it's monday. and i seem to have been having a pity party for a week. but after having taken account of all my blessings and including my new body that is healthy and disease free - albeit bigger than i am currently comfortable with...i've decided that today is a new day and a fresh start. So.....i'm having a healthy breakfast - going to follow my meal plan and write everything down today. After bkfst i'm taking my dog with me and going for a brisk walk in the beautiful sunshine! Then a shower and off to see my nutritionist, whom i miss, and with whom i shall discuss my plans and goals.
tomorrow i'm running a blood drive for my kid's school and community, so I have to finish doing as much prep for that is necessary the rest of today. All and all, i am feel fresh, renewed, re-committed and worthwhile of all the (self) love and work needed to get me to a safer, stronger, healthier place.
Carpe Diem! xoxo t
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